




Discover the Blue Mountains from a completely different angle on this two-hour guided forest bathing experience in Springwood, just 45 minutes from Sydney. Drawing on the Japanese practice of Shinrin-yoku, this slow and mindful walk takes you through a stunning mix of temperate eucalyptus forest, lush rainforest pockets and striking sandstone escarpments, with gentle cascades providing a calming soundtrack along the way.
Your experienced local guide shares the stories behind the native flora and fauna as you move through the landscape, pausing to take in the sights, scents and sounds that make this part of the Blue Mountains so special. A light refreshment is included to round out the experience. Whether you're after a peaceful escape from the city or a meaningful way to connect with the natural world, this walk is well worth the short drive west.